The Ultimate Revenge Diet

It’s a lot easier to feel off our game in a whole bunch of different ways as we get older, and the excitement of hitting the gym for an hour or more each day almost every day of the week to keep our bodies tight, toned, and ready to rock and roll just isn’t all that attractive after the daily grind begins to wear us down. At the same time, nobody wants to feel like they are being thrown away simply because they let themselves go a little bit – resting, relaxing, and maybe putting on a little bit of cushion just like everyone else.