Category: General

Fighter ABS

Relief abs are the combination of three elements: a proper diet which helps you to lose fat; training aimed at increasing volume of the abdominal muscles rather than their endurance and the genetic characteristics of the muscle structure.   Click Here...

Lean Bells

Exercises with weights helping to increase muscle endurance, develop their power, help to build muscle and burn fat. Costs for training with weights and space usage for training is minimal. You can do them at home or in the yard at...