Category: General

Kill Your Stutter

Stuttering affects millions of people all around the world, and it can have dire consequences on the speaker’s ability to assimilate into the society with any confidence. Learning how to speak without a stutter can sometimes take years of practice, and...

Kettlebell Evolution

Kettle bell training was pioneered by Russian Olympians, inspired by Russian special forces soldiers throughout the military that essentially welded gigantic handles on to incredibly heavy cannonballs – an innovation in the world of health and fitness that has taken the...

Kettlebell Evolution

Kettle bell training was pioneered by Russian Olympians, inspired by Russian special forces soldiers throughout the military that essentially welded gigantic handles on to incredibly heavy cannonballs – an innovation in the world of health and fitness that has taken the...